Keynote Speaker

Pepijn Lochtenberg

Focus like a Pro

How well do you manage to keep your attention on one thing? We live in a world where everyone is hunting for your attention. If you look for distractions, you can always find them. Combine that with a brain increasingly addicted to stimuli and it is clear that it is getting harder and harder to concentrate! After this interactive keynote, you will realise how your focus affects your life and how a lack of focus leads to an unprecedented loss of quality and energy. But it's not just a reality check: you'll get a plan - firmly based on science and experiences from elite sports - to improve your focus!

Topics:

Topics on which Pepijn Lochtenberg speaks:

Focus
Performing under pressure
Energy & vitality
Behaviour change

About Pepijn Lochtenberg

Pepijn Lochtenberg is an expert on human focus and performance. He is known for his ability to explain complex issues in simple terms.As a sports psychologist and exercise scientist, he has built up a broad knowledge of the brain and behaviour, which allows him to truly understand the processes behind focus and performance.His experiences as a beach volleyball player in the premier league and training in business provide stories full of recognition.