Keynote speaker

Martijn Ruitenburg

Focus like a Pro

How well do you manage to keep your attention on one thing? In a world where everyone is chasing your attention, focus is a big challenge. If you look for distractions, you can always find them. Combine that with a brain increasingly addicted to stimuli and it is clear that it is increasingly difficult to focus!

After this interactive keynote, it will be clear how big an impact distractions have on your life and how a lack of focus leads to an unprecedented loss of quality and energy. After that reality check, you will receive a plan - a solid plan based on science and experiences from elite sports - to improve your focus!

Topics:

Topics Martijn Ruitenburg talks about:

Focus
Performing under pressure
From good intentions to real progress

About Martijn Ruitenburg

Martijn Ruitenburg is not the first expert; a PhD scientist with a relentless urge to explore the field of human focus and performance. He knows how to make complex matters simple like no other.

As an exercise scientist and sports psychologist, he has built up in-depth knowledge of the brain and behaviour, allowing him to understand the subtleties of focus and performance. His experiences as a top footballer and training in business provide stories full of recognition.

His infectious enthusiasm, practical insights and wicked jokes, makes him a sought-after speaker on international stages. Step into his world and discover how to really focus like a pro.